Find Balance
I am a relationship expert committed to helping people connect more deeply to themselves and others. With me you will identify the origins of your emotional, cognitive, and behavioral patterns, explore, tolerate, and manage uncomfortable emotions, and be empowered to make deliberate choices. I believe that growth happens where safety and challenge meet, and I am skilled at finding that sweet spot. I’m passionate about the dialectical balance between compassion and accountability and am interested in helping you achieve it.
If you’re interested in becoming a new client, please contact me via the e-mail contact button at the top of the page.
Thea Stanford
Individual and Couples Therapist